Services
Wellness Coaching
Using a variety of coaching approaches, Debi is eager to become your accountability partner. During this process you will enhance self-awareness, explore current habits and learn techniques to establish new habits, which can lead to obtaining goals or solving problems that have previously been out of your reach. Through this process, you will begin a journey toward maximizing health and wellness in the following areas: physical, mental, financial, spiritual, family, career and personal.
Initial consultation is 1.5 hours, $100.00
Follow-up session is 1 hour, $70.00
Physical therapy
At CHIP Physical Therapy you will receive one-on-one care from a physical therapist. Our goal is to help you implement a plan to achieve maximum function.
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Our physical therapy sessions will provide attention to fine detail. You will receive extensive education about your current condition and what factors may impact healing, such as nutrition and activity level. You will be taught how to correct posture and faulty movement patterns, which will lead to relief from pain and reduce stress on the body.
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We have experience treating:
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Orthopedic conditions related to your bones, muscles, tendons, and ligaments
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Neurological conditions such as stroke and Parkinson's disease
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Balance problems
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Acute and chronic pain
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Poor posture
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Sports injuries
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Obesity
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Hours for Physical Therapy:
Monday - Thursday: 9 a.m. to 5 p.m.
Friday: 9 a.m. to 12 p.m.
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* Variety of insurances accepted. A physician referral is not required by all insurance companies. Contact CHIP Physical Therapy with questions.
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Yoga
During class, participants will be exposed to exercises that have the potential to improve flexibility, strength, balance, promote relaxation and increase awareness of proper breathing techniques. Education throughout each session is provided to enhance attentiveness to posture and proper movement patterns.
60-minute session $5.00 or 10 class pass for $45.00
30-minute session $3.00 or 10 class pass for $30.00
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Chair yoga: Tuesday 10:15, Thursday 4:30
Yoga: Monday 1:30, Wednesday 5:30
MAssage
If you're searching to reduce stress and increase relaxation, call to schedule a 30, 60, or 90-minute massage. Through the skilled hands of a physical therapist, you will feel a positive change in muscle tension along with quietness of the mind.
30-minute session for $35
60-minute session for $70
90-minute session for $100
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*Gift certificates are available.